Love Notes Newsletter | Weekly Relationship Advice

Love Notes

Weekly relationship wisdom for couples who want more than just fine.

Something is breaking between men and women

Hey, I don't know if you follow Diary of a CEO but something came up on there recently that shocked me to my core. The suggestion that society should "intervene" for men who can't find partners. Let that sink in for a second. The idea that women essentially owe men companionship, framed as a seri...

Feb 26, 2026

Grieving the child you never had.

"This wasn't the plan." It’s a phrase I hear often from high-achievers who are used to setting a goal and hitting it. But what happens when that goal is a third child, and the person you love most says, "I'm done"?. We recently received a letter from a listener who is 34, has two boys, and is ...

Feb 19, 2026

Why Your Step-Child’s Rejection Is Actually a 'Loyalty Bind' (And How to Fix Your System, Not the Child)

We received a listener question recently that hit me right in the heart. The listener is a stepmother who does everything right. She creates a happy, content home for three or four days, only to have that child return the following week seemingly "poisoned" by the biological mother’s resentment. ...

Feb 05, 2026

Is your ambition eating your marriage?

I was looking at the research this week (as I do), and the data is quite sobering: Sixty percent of business partnerships between romantic partners fail. Ben and I were talking about this over coffee, and he made a great point most high-achievers think if they just work harder or hit that next re...

Jan 29, 2026

When everyone has an opinion about your relationship

Quick question: How many times can someone ask "But what about relationship?" before you take is personally? If you're in a relationship that doesn't tick everyone else's boxes - age gap, different life stages, blended families you already know the answer. The commentary never quite stops. If you...

Jan 22, 2026

Are you quietly divorcing your partner?

Hey, January isn't just New Year, New You. For thousands of couples, it's the month they finally admit what they've been avoiding for months, sometimes years. That they've been quietly divorcing. Not fighting. Not dramatic. Just... gone. Emotionally checked out while still legally and practically...

Jan 15, 2026

Your partner's New Year's resolution to 'work on us' is probably bullsh*t

You've probably made a New Year's resolution or two in your time. Maybe you've even made one about your relationship. But here's the thing about relationship resolutions: they're usually vague, well-intentioned promises that evaporate by February. This week's listener question comes from Skeptica...

Jan 08, 2026

We've rebranded (and here's why it matters to you)

Big news: Nichole Farrow is now House of Farrow. Remember when I said big changes were coming? Here's what we've been building. If you've been following along, you'll know my work started with helping divorcing parents navigate co-parenting and blended families. And I'm still doing that work, it ...

Jan 03, 2026 blended families co-parenting couples therapy family wellbeing house-of-farrow intentional relationships love for life course love letters modern marriage relationship advice relationship coaching vip coaching

Your relationship deserves a 2026 reset too

Happy New Year! Everyone's setting goals for fitness, finances, and career—but what about your relationship? It's a new year, and whilst gyms are packed and vision boards are being pinned up, there's one crucial area most couples completely ignore: their relationship. Here's a sobering stat: 70% ...

Jan 01, 2026

Love Notes

Weekly relationship wisdom for couples who want more than just fine.

Love Notes

Weekly relationship wisdom for couples who want more than just fine.

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